From Hiking to Camping: How CBD Can Enhance Your Adventure Experience
Adventure Awaits.
Whether you’re climbing a mountain or setting up your tent for a weekend campground hangout, preparation in all elements is a must. While it may not be a part of the essentials most people will prepare before jetting off in an outdoor adventure, there’s one thing you might want to pack for your next trip – CBD. In this post, we’ll talk about the benefits of using CBD in your next outdoor exploration. Plus, we’ll share tips on how you can use it effectively, safely, and responsibly.
Benefits of Using CBD When Hiking and Camping
Looking for more compelling reasons to include CBD in your hiking and camping essentials? Below are some benefits that might convince you. As always consider the pros/cons and consult with your doctor before exploring this list!
01. Energy Boost
Among others, one of the potential benefits of using CBD is it can boost your energy. CBD can act as a wake-inducing agent. More so, it may enhance wakefulness and slow down sleep. As a result, it can activate brain receptors that are responsible for keeping you awake. This might help you stay alert during your hike when you need energy.
02. Improve Sleep
Current evidence suggests that CBD can have a calming effect in the nervous system. As such, it can be an effective aid in the prevention of anxiety. At the same time, its ability to induce relaxation can also contribute to improving sleep. As such, you can properly rest and have the energy you need the next day.
03. Treat Bug Bites
While it warrants more scientific studies, anecdotal evidence suggests the potential of CBD in the treatment of bug bites and stings. Rubbing CBD balm directly on the affected area can help soothe inflammation and prevent itchiness. It has the potential to alleviate the adverse reactions from the bite.
04. Beat Jet Lag
Are you going on a hiking or camping trip after a long flight? It’s good to give your body time to adjust before any physical activity. However, if you’re still finding it hard to beat jet lag, turning to CBD can be beneficial. In addition, CBD can be beneficial in improving sleep as earlier mentioned, which can be difficult when you’re suffering from jet lag.
05. Prevent Muscle Soreness
Especially if you aren’t a seasoned hiker, you’ll most probably find yourself suffering from sore muscles after an intense hike. Because it’s an intense physical activity, you need something that will relieve your muscles. CBD is one solution you might want to explore. The topical application of CBD balm or oil can provide effective pain relief.
06. Soothe Sunburns
The sun’s out! It’s a nice day to explore the wild. After a few hours of hiking, however, you may end up complaining because of sunburn. It’s red, painful, and uncomfortable. Luckily, there are plenty of ways you can deal with it. Among others, one you might want to try is the topical application of CBD. It acts as an anti-inflammatory, which can suppress the inflammatory response of the body. As such, it can minimize redness and pain.
07. Improve Mood
No one wants to be in a bad mood when camping or hiking. Such is especially the case if you’re with someone else or a group. If you want it to be fun and relaxing, CBD can help. It might be effective in the reduction of anxiety and providing a calming effect. In turn, you and everyone else can have a better overall experience in your outdoor adventure.
Choosing Cannabis for Hiking and Camping
Make the most of your experience. The effects will depend highly on the CBD product you’ll be using. With this, here are the important things to keep in mind:
Consider your preferred method of consumption. For instance, a delicious way to consume cannabis is through edibles, such as brownies, cookies, and gummies. Alternatively, vaping is also popular. Topical application is also possible, especially for the treatment of bug bites and relief from muscle soreness.
Mind the dosage. Read the label and religiously follow the recommendations of the manufacturer. It’s best if you can start slow and gradually increase dosage based on what your body can handle.
Pay attention to the quality of the product. Make sure to buy only from reputable sellers. Read online reviews to learn from the real-life experiences of other people. In recent years, there have been many stories about CBD makers who aren’t truthful in advertising their products, especially when it comes to the actual dosage.
How to Use CBD Responsibly in the Outdoors
As a responsible user of CBD products when hiking and camping, below are some things to note:
Respect other hikers and campers. While nothing is wrong with using CBD, not everyone likes it. The best thing to do is to keep it to yourself or those in your circle. Avoid doing it or talking about it around children or families. Also, don’t force others to try it, even if you believe that its pros outweigh cons.
Don’t leave any trace in the hiking trail or camping grounds. Especially if you smoke cannabis, don’t just throw it anywhere on the ground. Extinguish the fire and dispose of it properly.
Bring water so you can stay hydrated. If you ever used cannabis before, then you’ll know that a common side effect is dryness of the mouth. Hence, it’s good if there’s water nearby.
Watch out for harmful interactions. Stop use immediately if you can see adverse effects after taking CBD in whatever form. Consult a doctor if the effects do not subside after 24 hours as such can be an indication of a serious problem.
Know the law. In some states, cannabis is totally illegal. Nonetheless, there are places that allow using cannabis only for medical purposes. Do your research to know if your destination allows the use of CBD products.
Conclusion
Using CBD when camping and hiking can transform your overall experience. As noted above, it can help in boosting energy, improving sleep, preventing muscle soreness, and soothing sunburns, among other benefits. From gummies to lotion, there are different forms of CBD you can bring to your next outdoor adventure.