Flybird Freestanding Punching Bag Review: Knock Out Fat and Build Muscle at Home!

Knockout (your) Workout

Often one of the biggest challenges guys often face with working out from home is maintaining motivation and consistency. Unlike a traditional gym setting, home workouts lack the external factors, such as a dedicated space, specialized equipment, or the presence of fellow gym-goers, that can serve as motivators. As a result, guys may find it challenging to stay committed to their home workout routines. One of those major aspects that contribute is the lack of equipment, space and accountability issues. Our crew wanted to find a way to motivate ourselves well in 2024, tackling each of these pain-points. We think we just found the ultimate solution: An at home Punching bag.

Our crew recently got our hands on the Flybird Freestanding Punching Bag, and we are the first to say, it's been a game-changer for any home workout routine. The Flybird Freestanding Punching Bag just might be the ultimate companion for men seeking a dynamic and effective at-home workout solution. Standing tall at approximately 70 inches, this boxing bag is designed to deliver a full-body workout, making it ideal for individuals of all ages, from teens to adults. Hang-up hassle? Not here! Space issue? Nope, its slim and sleek. This freestanding punching bag comes ready for action straight out of the box, eliminating the need at home remodeling just to get your full-body workout game going.

Join us as we dive into this review of Flybird’s punching bag addressing the challenge in creating a conducive environment for home workouts by incorporating variety in exercises, minimizing the footprint of space needed, and interactive ways to stay motivated and engaged.

 
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INITIAL IMPRESSION

Upon the first encounter with the Flybird punching bag, we were met with a robust and aesthetically pleasing punching bag setup. The 70-inch height gives an immediate sense of its capacity for a comprehensive workout. The assembly is straightforward, and its stand-alone design exudes durability, making it an appealing addition to any home gym. In a matter of 5 minutes we had the full bag constructed and ready for a workout.

Straight out of the box, this thing means business. The Flybird punching bag is an absolute beast. No need to fuss about hanging it from the ceiling – it's ready to roll as soon as you set it up with its suction cup pads under the base for easy gripping and the optional “fill” tank to load with water or sand to keep that bad boy in place even when channeling you inner THOR. The sleek design and sturdy construction give off serious gym vibes right in the comfort of your home.

 

Flybird Freestanding Punching Bag

Get a full-body workout with the Flybird freestanding punching bag! Standing at approximately 70'' tall, this boxing bag lets you target strikes throughout the body. Perfect for the whole family, from adults to teens and kids between 47''-73'' tall. This free-standing punching bag is a great stress release and strength builder. No need to hang it from the ceiling, the punching bag with the stand is ready for action straight out of the box.

Product Specifications

  • Standing Height: 70"

  • Weight with water: 160lbs

  • Weight with sand: 205lbs

  • Package Dimensions: ‎40.5 x 36 x 28 inches

  • Suggested User's Height: 47-73'' tall

$255.70 $178.99

Initial duuude impression: Sleek and Sturdy for Any Home Gym

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TESTING IT OUT

Time to Unleash the Beast! We each put this bad boy to the test, and guys straight up-did it deliver! The shock-absorbing system is where the magic happens. Dual TPU absorbers and four springs give you a 360-degree shock experience, and the fast rebound between 15-45 degrees keeps things interesting. Plus, for those hardcore sessions, you can ditch the spring for less vibration – it's like having a personal trainer right at home.

The multi-layer construction is no joke either. Premium PU leather, resilient EPE foam, fabric buffers, and an encased stainless steel tube – it's like they built a tank for your punches and kicks. Say goodbye to hand and finger pain during those intense workouts. This punching bag can take a beating and keep coming back for more.

 
 

The true power of the Flybird punching bag is revealed during actual use. As mentioned the shock-absorbing system, equipped with dual TPU absorbers and four springs gives you the resistance to push yourself further, but alos the give to take any level punch or kick thrown it’s way. The fast rebound between 15-45 degrees adds an element of unpredictability to workouts, ensuring engagement and challenge. Just after a few minutes of intense action, we could feel the workout hitting our arms, core, even legs. Time flies by when focused on a rhythm and routine and its a great way to challenge even your best day.

 

For guys determined to sculpt their bodies at home, the Flybird Freestanding Punching Bag stands as a reliable and powerful fitness at-home must have.

 
 
 
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STANDOUT FEATURES

The Flybird punching bag isn't messing around with its materials. Dual PVC shock absorbers, a 5mm thick sucking base, and pro-grade boxing gloves – they've covered all the bases. The 360° shock and noise absorption make each strike count, and the ABS base tank with 12 suction cups ensures it stays put on any smooth surface. And let's not forget those 12oz gloves – they're like body armor for your hands.

Standout Features:

  1. Shock Absorbing System: The Flybird at-home punching bag boasts an advanced shock-absorbing system, featuring dual TPU absorbers and four springs.

  2. Multi-Layer Construction: Engineered for durability and user safety, the punching bag features a multi-layer construction. With 2mm premium PU leather, highly resilient EPE foam, fabric buffers, and an encased stainless steel tube, this design effectively distributes the force of punches and kicks. The result is an extended bag lifespan and protection for hands and fingers during intense workouts.

  3. Durable & Reliable Material: The Flybird punching bag is constructed with high-quality materials, including dual PVC shock absorbers and a 5mm thick sucking base. This combination ensures 360° shock and noise absorption, offering a satisfying degree of flexibility upon landing strikes. The heavy bag is also equipped with an ABS base tank and 12 strong suction cups, ensuring stability on smooth surfaces.

  4. Pro-Grade Boxing Gloves: To complement the punching bag, Flybird includes pro-grade 12oz boxing gloves. Constructed with 10mm thick foam and a pre-curved anatomic hand design, these gloves provide optimal protection and shock absorption. This attention to detail enhances the overall safety and effectiveness of the training experience.

  5. Versatile Suggested User Height: The Flybird punching bag is designed to cater to a wide range of users, making it perfect for the whole family. With a suggested user height range of 47-73 inches, it accommodates adults, teens, and kids, offering a versatile solution for at-home fitness for individuals of varying sizes.

  6. Easy Setup and Portability: The convenience of the Flybird punching bag extends to its hassle-free setup. With no need to hang it from the ceiling, the freestanding design allows users to get started right out of the box. Additionally, the punching bag's portability ensures users can easily relocate it within their home or take it on the go if needed.

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BONUS FEATURES

Flybird Fitness doesn’t just offer one of the best at home punching bags on the market- they feature a full lineup of at home gym equipment that any new or avid gym-goer would marvel at.

Flybird Fitness is a company that specializes in providing high-quality workout equipment for home and garage gyms. They offer adjustable weight benches, adjustable dumbbells, ab machine, freestanding punching bags, and more.

Flybird Overall duuude Factor: One-Two Punch for at Home Body Transformation

 
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Price: $255.79 DUUUDE Readers take 35% off with code: DUUUDE35


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BRAND INFO

 
 

About FLYBIRD

Although there were a lot of fitness equipment that had been released in the market, we found out that none of them really met our needs. Some were either too heavy, or not portable enough, or just not aesthetically pleasing. So we decided to make it ourselves. We at Flybird wish to make people's lives more comfortable and healthier with our reliable equipment and excellent service. For our company, developing new products is always a priority so that we can meet our customers' needs.

If you want to learn more about Flybirds products head over to their website and see what your home gym is missing!


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