Loosen up those knots would ya? We have reviewed plenty of massage guns. No joke, it is something we have so many of that each crew member has one on their desk at this point. But- we LOVE massage guns and we continue our quest to review every massage gun by taking a look at the Liarlux Message Gun. Lairlux EM03 is a lightweight, powerful, and multifunctional message gun that can hang with the rest of ‘em.

Achedaway, Keeps the Sore Muscles Away! We have reviewed plenty of massage guns. No joke, it is something we have so many of that each crew member has one on their desk at this point. But- we LOVE massage guns and now, we are feeling even better since we found Achedaway’s Percussion Massager and Cupper combination! Have you ever Cupped before?….we haven’t and are now never looking back.

Before 2021 we didn’t focus that much on our gut. Sure, we “go with it”, “trust it”, and are often “lead by it”, but how much did we really value what we put in our gut and what flows through our gut? Gut health takes center stage in 2021 as soon much information is coming out about the impacts to our health and immune support that are impacted by our gut.

New Years Resolution to “explore yourself more”, or “Feel my feelings more”…get outta here with the resolution talk- and get into the taking each day at a time approach. Gratitude and mindfulness kinda go hand in hand, no? Saying thanks for the little things and living in the moment, can improve any duuudes’ mental health while also developing as a man or bro- resolutions or not. The team at The Bro Journal understands this and has whipped up a gratitude and mindfulness journal that will guide you to improve every aspect of your life- no matter what day, week, or year.